Nigerian Chicken Stew

From: https://lowcarbafrica.com/nigerian-chicken-stew/

Ingredients

  • 2 lbs chicken thighs
  • 3 tomatoes
  • 1 red bell pepper
  • 1 habanero pepper use ½ if you don't want it too spicy
  • ½ cup olive oil
  • 1 cup chicken stock (broth)
  • 1 onion
  • 1 teaspoon bouillon powder
  • ½ teaspoon thyme
  • ½ teaspoon black pepper
  • ½ teaspoon curry powder
  • ½ teaspoon salt
  • extra salt and black pepper for the chicken rub

Instructions

  1. Wash and pat dry the chicken.
  2. Rub the chicken thighs with salt and black pepper, and leave them in a bowl.
  3. Heat olive oil in a pan.
  4. Brown the chicken on each side (about 10 minutes each).
  5. Cut the onion into two and chop one part into small pieces.
  6. When the chicken is done, take it out and set it aside.
  7. Blend the tomatoes, red bell pepper, habanero pepper, and the other half of the onion.
  8. Sauté the chopped onion in the oil till translucent.
  9. Pour the blended tomato and pepper mix and boil for 5 minutes.
  10. Add the chicken, chicken stock, bouillon, black pepper, curry, and thyme.
  11. Taste for salt and add more if necessary.
  12. ½ teaspoon salt
  13. Cook for 20 minutes or until chicken is done.